Most germs found on the hands are harmless, but bacteria and viruses responsible for everyday illnesses, such as colds and stomach upsets, are easily transferred from hand to hand and then onto every surface.
The spread of these and more serious illnesses, such as meningitis, bronchiolitis, influenza, hepatitis A,hepatitis B and most types of infectious diarrhea, can be stopped by the simple act of washing your hands.
Wash them thoroughly several times a day with soap and warm water, especially after the following activities: before eating or handling food; after using the lava-tory, blow-ing your nose, coughing or sneezing; after touching animals, rubbish or changing a nappy; and before and after visiting or taking care of any sick friends or relatives. read more
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